BJJ KIDS
6-9 years
Only in this group we devote 80% of our time to general development exercises and 20% of our time to Brazilian jiu-jitsu. Thanks to this, our juniors are perfectly prepared to practice various sports.
Below are the benefits that children and teenagers benefit from BJJ training in our club
- self-confidence and abilities,
- better motor coordination, faster reflexes,
- courage and optimism
- willingness to act,
- easier coping with stress
- will increase range of motion and resistance to injury
- discipline and ability to work in a group
- Get in great shape while having a lot of fun.
- learning the most effective martial art of Brazilian Jiu-Jitsu
- training in a nice and cozy place where the child can feel safe.
- Tuesday, Thursday 17: 00-18:00
BJJ Junior
10-14 years
Only in this group we devote 50% of our time to general development exercises and 50% of our time to Brazilian jiu-jitsu. Thanks to this, our juniors are perfectly prepared to take part in sports tournaments.
Below are the benefits that children and teenagers benefit from BJJ training in our club
- self-confidence and abilities,
- better motor coordination, faster reflexes,
- courage and optimism
- willingness to act,
- easier coping with stress
- will increase range of motion and resistance to injury
- discipline and ability to work in a group
- Get in great shape while having a lot of fun.
- learning the most effective martial art of Brazilian Jiu-Jitsu
- training in a nice and cozy place where the child can feel safe.
- Monday, Wednesday 17:00-18:00
BJJ Junior
15-17 years
Only in this group we devote 20% of our time to general development exercises and 80% of our time to martial arts, i.e. Brazilian jiu-jitsu
Thanks to this, our juniors are perfectly prepared to take part in sports tournaments.
Below are the benefits of BJJ training in our club
- self-confidence and abilities,
- better motor coordination, faster reflexes,
- courage and optimism
- willingness to act,
- easier coping with stress
- will increase range of motion and resistance to injury
- discipline and ability to work in a group
- Get in great shape while having a lot of fun.
- learning the most effective martial art of Brazilian Jiu-Jitsu
- training in a nice and cozy place where the child can feel safe.
- Monday, Wednesday and Friday 18:00 – 19:30
